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Week-Night Beef Stew

See full recipe on: wyldethyme.com



Ingredients

1 onion, peeled and quartered
1 pound sweet potatoes, peeled and cut into large cubes
1 pound carrots, cut into thirds
11/2 pounds stew beef
1 (6 oz) tomato paste
1 cup brewed black coffee
3 t worcestershire sauce
1/4 cup light brown sugar
1 tsp crushed dried thyme

Nutrition 4 servings

Per Serving % Daily Value
Calories 469
Fat 8g 13%
Carbs 59g 19%
Protein 41g 83%
Fiber 8g 35%
Cholesterol 107mg 35%
Sodium 660mg 27%
     
Fat
Carbs
Protein

Preparation






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