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Homemade tomato sauce (with extra folate).

See full recipe on: www.eating42.com



Ingredients

1.5 kilo�s of mixed tomatoes (any variety, organic preferred).
100g orange lentils (black/frech style can be used but will alter colour of sauce).
1 handful of fresh oregano or a tablespoon of dried.
100ml of water (if using a saucepan).

Nutrition 20 servings

Per Serving % Daily Value
Calories 31
Fat 0g 0%
Carbs 5g 1%
Protein 1g 3%
Fiber 2g 9%
Cholesterol
Sodium 4mg 0%
     
Fat
Carbs
Protein

Preparation






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