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Beauty and Fitness Food: Mango Kiwi Avocado Green Smoothie {vegan, gluten free}

See full recipe on: www.ambitiouskitchen.com



Ingredients

1 cup frozen mango chunks
1 kiwi, sliced and skin removed
1/4 medium ripe avocado, pitted and diced
1 teaspoon chia seeds
2 cups spinach
1/2 cup unsweetened vanilla almond milk
1/2 cup ice, if necessary

Nutrition 2 servings

Per Serving % Daily Value
Calories 151
Fat 4g 7%
Carbs 27g 9%
Protein 2g 5%
Fiber 5g 20%
Cholesterol
Sodium 35mg 1%
     
Fat
Carbs
Protein

Preparation






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