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Chicken and Wild Rice Soup with Tarragon and Leeks

See full recipe on: www.adashofcinnamon.com



Ingredients

1 t olive oil
3 c leeks, sliced in half lengthwise then cut into thin slices
4 carrots, peeled, sliced in half lengthwise and cut into thin slices
1 t salt
1 t white pepper
6 c chicken stock
2 c milk
4 c shredded chicken
1 6 oz box quick cooking long grain and wild rice
1/2 c flour
1/4 c butter
2 t fresh tarragon, chopped
Zest of one lemon
Juice of one lemon

Nutrition 8 servings

Per Serving % Daily Value
Calories 452
Fat 21g 33%
Carbs 40g 13%
Protein 23g 46%
Fiber 2g 11%
Cholesterol 79mg 26%
Sodium 364mg 15%
     
Fat
Carbs
Protein

Preparation






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