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Sole and Shrimp Recipe

See full recipe on: The Daily Meal



Ingredients

4 sole filets, about 4 ounces each
Salt and pepper
1/2 cup flour
8 tablespoons salted butter
1/2 pound small shrimp, peeled and split in two lengthwise
Juice of 1 lemon
1/4 cup heavy cream (optional)

Nutrition 8 servings

Per Serving % Daily Value
Calories 201
Fat 12g 19%
Carbs 6g 2%
Protein 14g 29%
Fiber 0g 2%
Cholesterol 109mg 36%
Sodium 301mg 12%
     
Fat
Carbs
Protein

Preparation






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