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Quinoa Vegetable Pilaf Recipe 3

See full recipe on: Taste of Home



Ingredients

2 tablespoons finely chopped onion
2 tablespoons chopped carrot
1/2 teaspoon canola oil
1/4 cup uncooked jasmine rice
1/4 cup quinoa, rinsed
1 cup chicken broth
1/8 teaspoon pepper
1/3 cup chopped fresh broccoli

Nutrition 2 servings

Per Serving % Daily Value
Calories 227
Fat 4g 6%
Carbs 39g 13%
Protein 8g 16%
Fiber 2g 10%
Cholesterol 3mg 1%
Sodium 183mg 7%
     
Fat
Carbs
Protein

Preparation






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