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Beef and Barley with Portobello Mushrooms

See full recipe on: Stop & Shop



Ingredients

2 pounds chuck shoulder roast
1/2 tsp each salt and black pepper
1 tbsp canola oil
2 cups chopped onions, coarse cut
2 cups chopped carrots, coarse cut
4 cups beef broth
6 oz portobello mushrooms, cleaned and cubed
3/4 cup pearl barley
2 tsp dried oregano leaves
1/2 - 1 tsp garlic powder
1 14.5 oz can diced tomatoes, drained

Nutrition 5 servings

Per Serving % Daily Value
Calories 457
Fat 13g 21%
Carbs 38g 12%
Protein 48g 97%
Fiber 8g 34%
Cholesterol 116mg 38%
Sodium 794mg 33%
     
Fat
Carbs
Protein

Preparation






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