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Eating for Two: Brown Rice with Lentils and Apricots

See full recipe on: Serious Eats



Ingredients

1/2 cup lentils, washed and picked over; plain old lentils are good here (as opposed to beluga or puy)
1 cup any brown rice, rinsed
About 3 1/4 cups beef, chicken, or vegetable stock or water, plus more as needed (i use water)
1 bay leaf
About 1 teaspoon salt
Freshly ground black pepper
1 teaspoon wine vinegar
3 tablespoons butter or extra-virgin olive oil
1 medium onion, chopped
1/2 cup diced dried apricots or other dried fruit (raisins are fine)
Minced fresh parsley leaves for garnish

Nutrition 4 servings

Per Serving % Daily Value
Calories 533
Fat 15g 24%
Carbs 64g 21%
Protein 35g 70%
Fiber 10g 42%
Cholesterol 94mg 31%
Sodium 678mg 28%
     
Fat
Carbs
Protein

Preparation






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