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Beef Kefta

See full recipe on: noshmyway.com



Ingredients

16 ounces lean ground beef (93/7)
1/4 cup panko
1/4 cup erewhon quinoa & chia cereal
1 teaspoon paprika
1/2 teaspoon ground cinnamon
1/4 teaspoon cayenne pepper
Sea salt and freshly ground black pepper
1/2 cup fresh parsley
1 tablespoon olive oil
1 lemon cut into wedges

Nutrition 4 servings

Per Serving % Daily Value
Calories 335
Fat 21g 32%
Carbs 11g 3%
Protein 23g 46%
Fiber 1g 7%
Cholesterol 77mg 25%
Sodium 85mg 3%
     
Fat
Carbs
Protein

Preparation






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