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Stir-Fried Moo Shu Vegetable Wraps

See full recipe on: My Recipes



Ingredients

1 tablespoon low-sodium soy sauce
8 ounces reduced-fat firm tofu, drained and cut into 3/4-inch cubes
2 cups sliced shiitake mushroom caps (about 8 ounces mushrooms)
2 cups packaged broccoli coleslaw (such as river ranch)
1 cup red bell pepper, cut into 1/4-inch strips
1/2 cup (1/2-inch) diagonally cut green onions
1 tablespoon bottled minced garlic
1 teaspoon bottled ground fresh ginger (such as spice world)
2 teaspoons dark sesame oil
2 tablespoons hoisin sauce
1/4 teaspoon crushed red pepper
8 (7-inch) flour tortillas
1/4 cup plum sauce

Nutrition 4 servings

Per Serving % Daily Value
Calories 526
Fat 17g 26%
Carbs 76g 25%
Protein 20g 41%
Fiber 6g 26%
Cholesterol 5mg 1%
Sodium 1,120mg 46%
     
Fat
Carbs
Protein

Preparation






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