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Snow Pea-and-Pork Fried Rice

See full recipe on: My Recipes



Ingredients

2 (4-ounce) boned center-cut loin pork chops
1 tablespoon low-sodium soy sauce
1 tablespoon dry sherry
2 large egg whites
1 large egg
Cooking spray
2 teaspoons dark sesame oil, divided
2 cups vertically sliced onion
2 cups snow peas
2 cups sliced mushrooms
1 tablespoon minced peeled fresh ginger
2 garlic cloves, minced
4 cups cooked long-grain rice, chilled
1/4 teaspoon salt
1/3 cup chopped green onions

Nutrition 5 servings

Per Serving % Daily Value
Calories 729
Fat 7g 12%
Carbs 134g 44%
Protein 24g 49%
Fiber 2g 9%
Cholesterol 68mg 22%
Sodium 179mg 7%
     
Fat
Carbs
Protein

Preparation






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