redplum.com

Seared Scallops with Lemony Sweet Pea Relish

See full recipe on: My Recipes



Ingredients

1 cup shelled fresh english peas
1 1/2 teaspoons salt, divided
1/4 cup extra-virgin olive oil, divided
1 1/2 teaspoons grated lemon rind
2 tablespoons fresh lemon juice
1 tablespoon chopped fresh flat-leaf parsley
1/4 cup minced shallots
1/2 teaspoon freshly ground black pepper, divided
2 1/4 pounds large sea scallops
1 1/2 cups pea shoots
6 lemon wedges

Nutrition 6 servings

Per Serving % Daily Value
Calories 226
Fat 10g 15%
Carbs 11g 3%
Protein 22g 44%
Fiber 1g 7%
Cholesterol 40mg 13%
Sodium 1,180mg 49%
     
Fat
Carbs
Protein

Preparation






RedPlum's
Savings Newsletter

SIGN UP TODAY
Like RedPlum on Facebook Follow RedPlum on Twitter Follow RedPlum on Pinterest