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Sea Scallops Adobo

See full recipe on: My Recipes



Ingredients

1/2 cup sliced onion
2 tablespoons olive oil
2 garlic cloves, chopped
2 small bay leaves
6 black peppercorns
1/2 cup white vinegar
1 tablespoon sugar
2 tablespoons soy sauce
2 cups chicken broth
1/2 teaspoon fine sea salt, divided
3/4 teaspoon freshly cracked pepper, divided
1 tablespoon unsalted butter
1 portobello mushroom, diced
12 medium sea scallops
1 tablespoon canola oil
Garnish: mustard or radish sprouts

Nutrition 4 servings

Per Serving % Daily Value
Calories 246
Fat 15g 23%
Carbs 13g 4%
Protein 13g 26%
Fiber 0g 3%
Cholesterol 29mg 9%
Sodium 1,209mg 50%
     
Fat
Carbs
Protein

Preparation






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