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Pork Chops with Country Gravy

See full recipe on: My Recipes



Ingredients

1/4 cup all-purpose flour (about 1 ounce)
3/4 teaspoon salt
1/4 teaspoon dried marjoram
1/4 teaspoon dried thyme
1/4 teaspoon dried rubbed sage
4 (4-ounce) boneless center-cut loin pork chops (about 3/4 inch thick)
1 tablespoon butter
Cooking spray
1 1/2 cups 1% low-fat milk

Nutrition 4 servings

Per Serving % Daily Value
Calories 283
Fat 14g 21%
Carbs 10g 3%
Protein 27g 54%
Fiber 0g 1%
Cholesterol 90mg 30%
Sodium 539mg 22%
     
Fat
Carbs
Protein

Preparation






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