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Orecchiette With Chickpeas and Broccoli Rabe

See full recipe on: My Recipes



Ingredients

2 tablespoons extra-virgin olive oil
1 (15 1/2-ounce) can chickpeas (garbanzo beans), drained
2 cloves garlic, minced
1/4 teaspoon crushed red pepper
8 ounces broccoli rabe (rapini), chopped into 1-inch pieces
3 cups fat-free reduced-sodium chicken broth
4 cups hot, cooked orecchiette (a little ear-shaped pasta), 8 ounces dry
1/8 teaspoon salt
1/4 cup (1 ounce) grated fresh parmesan cheese

Nutrition 4 servings

Per Serving % Daily Value
Calories 1,108
Fat 15g 23%
Carbs 197g 65%
Protein 44g 88%
Fiber 15g 63%
Cholesterol 4mg 1%
Sodium 834mg 34%
     
Fat
Carbs
Protein

Preparation






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