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Mediterranean Mahimahi in Parchment with Couscous

See full recipe on: My Recipes



Ingredients

1 cup water
3/4 cup uncooked couscous
1 cup halved grape tomatoes
1/4 cup chopped pitted kalamata olives
2 tablespoons minced red onion
2 tablespoons chopped fresh parsley
1 tablespoon fresh lemon juice
2 teaspoons chopped fresh oregano
1 teaspoon minced garlic
7 teaspoons extravirgin olive oil, divided
1 1/4 teaspoons freshly ground black pepper, divided
3/4 teaspoon kosher salt, divided
4 (6-ounce) mahimahi or other firm white fish fillets
12 thin lemon slices (about 1 1/2 lemons)

Nutrition 4 servings

Per Serving % Daily Value
Calories 366
Fat 10g 15%
Carbs 31g 10%
Protein 36g 73%
Fiber 3g 14%
Cholesterol 124mg 41%
Sodium 214mg 8%
     
Fat
Carbs
Protein

Preparation






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