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Herby Frittata with Vegetables and Goat Cheese

See full recipe on: My Recipes



Ingredients

6 ounces asparagus, trimmed and cut into 2-inch pieces
1/4 cup water
3 tablespoons chopped fresh chives
2 tablespoons chopped fresh dill
3/8 teaspoon salt
1/4 teaspoon freshly ground black pepper
7 large eggs, lightly beaten
1 teaspoon olive oil
2 ounces soft goat cheese (about 1/4 cup)

Nutrition 4 servings

Per Serving % Daily Value
Calories 183
Fat 12g 19%
Carbs 2g 0%
Protein 14g 29%
Fiber 1g 4%
Cholesterol 332mg 110%
Sodium 396mg 16%
     
Fat
Carbs
Protein

Preparation






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