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Butternut Squash Soup with Toasted Pine Nuts

See full recipe on: My Recipes



Ingredients

1-2 butternut squash, 1 large or 2 small
2 cup(s) coconut milk
2 tablespoon(s) coconut oil
1 medium yellow onion chopped
3 cloves garlic minced
1 1 inch piece ginger minced
2 teaspoon(s) garam masala
2 teaspoon(s) ground coriander
1/4 teaspoon(s) red pepper flakes
Sea salt to taste
Toasted pine nuts

Nutrition 8 servings

Per Serving % Daily Value
Calories 212
Fat 15g 24%
Carbs 19g 6%
Protein 2g 5%
Fiber 3g 13%
Cholesterol
Sodium 14mg 0%
     
Fat
Carbs
Protein

Preparation






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