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Braised Italian Sausage Stew

See full recipe on: My Recipes



Ingredients

1 package(s) mild italian sausage links, coin sliced
2 tablespoon(s) extra-virgin olive oil
2 medium onions, coarsely chopped
4 medium carrots, cut into 1�\u009d chunks
4 small parsnips, cut into 1�\u009d chunks
8 ounce(s) baby bella or white button mushrooms, halved
2 stalk(s) celery, cut into 1�\u009d chunks
3 cup(s) chopped swiss chard, stems removed, roughly chopped
1/2 cup(s) barley, uncooked
1 28-ounce can(s) italian plum tomatoes (in juice)
1 14 1/2-ounce can(s) chicken stock
1 cup(s) dry white wine
1 teaspoon(s) italian seasoning
1/2 teaspoon(s) ground black pepper
1/2 teaspoon(s) salt

Nutrition 6 servings

Per Serving % Daily Value
Calories 344
Fat 12g 19%
Carbs 44g 14%
Protein 10g 21%
Fiber 10g 43%
Cholesterol 16mg 5%
Sodium 345mg 14%
     
Fat
Carbs
Protein

Preparation






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