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Beef Tenderloin with Mushroom Gravy

See full recipe on: My Recipes



Ingredients

Cooking spray
4 (4-ounce) beef tenderloin steaks, trimmed (1/2 inch thick)
1/2 teaspoon black pepper
1/4 teaspoon salt
1 cup presliced mushrooms
1/2 cup finely chopped onion
1 teaspoon bottled minced garlic
1/2 cup low-salt beef broth
1/3 cup fat-free sour cream
2 tablespoons minced fresh parsley

Nutrition 4 servings

Per Serving % Daily Value
Calories 308
Fat 20g 31%
Carbs 5g 1%
Protein 24g 48%
Fiber 0g 2%
Cholesterol 98mg 32%
Sodium 146mg 6%
     
Fat
Carbs
Protein

Preparation






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