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Asian Chicken with Gingered Vegetables

See full recipe on: My Recipes



Ingredients

1 tablespoon(s) brown sugar
1 teaspoon(s) garlic powder
1/2 teaspoon(s) ground ginger
1/2 teaspoon(s) chinese five-spice powder
1/2 teaspoon(s) pepper
4 boneless skinless chicken breast halves (6 ounces each)
2 cup(s) fresh sugar snap peas, trimmed
1 medium carrot, julienned
2 tablespoon(s) orange juice
2 tablespoon(s) reduced-sodium soy sauce
2 teaspoon(s) minced fresh gingerroot

Nutrition 4 servings

Per Serving % Daily Value
Calories 247
Fat 4g 7%
Carbs 11g 3%
Protein 38g 76%
Fiber 2g 8%
Cholesterol 108mg 36%
Sodium 478mg 19%
     
Fat
Carbs
Protein

Preparation






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