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Winter Vegetable Chicken Stew

See full recipe on: Martha Stewart



Ingredients

12 ounces boneless skinless chicken thighs (about 4 pieces)
1 pound boneless skinless chicken breast halves (about 3 pieces)
1/2 teaspoon coarse salt, plus more for cooking water
1/8 teaspoon freshly ground pepper
4 slender carrots, peeled
3 large celery ribs
2 medium parsnips (6 ounces), peeled
4 small onions, peeled and quartered lengthwise with roots attached
3 cups water
One 14 1/2-ounce can low-sodium chicken broth, skimmed of fat
1 tablespoon fresh rosemary leaves or 1 teaspoon dried
1/2 pound wide egg noodles
1/4 cup finely chopped fresh flat-leaf parsley
1 tablespoon unsalted butter
4 garlic cloves, thinly sliced
1 bunch swiss chard (1 1/2 pounds), coarsely chopped with stems
2 ounces shaved parmesan cheese

Nutrition 6 servings

Per Serving % Daily Value
Calories 450
Fat 11g 17%
Carbs 47g 15%
Protein 40g 81%
Fiber 6g 27%
Cholesterol 145mg 48%
Sodium 624mg 26%
     
Fat
Carbs
Protein

Preparation






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