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Thyme, Pork Chop & Pineapple Skillet Supper

See full recipe on: Kitchen Daily



Ingredients

3 tablespoons pineapple or apricot preserves or jam or orange marmalade
3 tablespoons orange juice, plus more if needed
2 teaspoons stone-ground or dijon mustard
1/2 teaspoon minced fresh ginger
1/2 teaspoon curry powder
4 fresh or canned pineapple rings (1/2 inch thick), cut in half, any juice reserved
2 teaspoons butter
4 4- to 5-ounce boneless pork loin chops (1/2 inch thick), trimmed
2 tablespoons chopped fresh thyme (see tip), divided
1/2 teaspoon salt, divided
1/4 teaspoon freshly ground pepper, divided

Nutrition 4 servings

Per Serving % Daily Value
Calories 269
Fat 12g 18%
Carbs 13g 4%
Protein 26g 53%
Fiber 0g 3%
Cholesterol 80mg 26%
Sodium 403mg 16%
     
Fat
Carbs
Protein

Preparation






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