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Pan-Seared Sea Scallops and Green Beans Amandine

See full recipe on: Kitchen Daily



Ingredients

1/4 cup kraft light house italian dressing
1/2 lb. sea scallops
1/2 lb. green beans
1 tbsp. lemon juice
1/4 tsp. dill weed
2 tbsp. planters sliced almonds

Nutrition 2 servings

Per Serving % Daily Value
Calories 239
Fat 12g 19%
Carbs 16g 5%
Protein 17g 34%
Fiber 3g 15%
Cholesterol 46mg 15%
Sodium 460mg 19%
     
Fat
Carbs
Protein

Preparation






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