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Yogurt and Coconut Curried Mussels

See full recipe on: Honest Cooking



Ingredients

21/2 lbs mussels
1 tablespoons olive oil
1 medium size red onion, finely minced
2 garlic cloves, finely minced
1 teaspoon ginger root, freshly grated
1/2 teaspoon turmeric
1/4 teaspoon cumin, ground
1/4 teaspoon cloves, ground
1/4 teaspoon nutmeg, ground
1/2 teaspoon kosher sea-salt
1/2 teaspoon black pepper, freshly ground
1 can light coconut milk
1/2 cup white rice wine vinegar
1/2 teaspoon cayenne pepper
3-4 fresh/dried curry leaves
1/2 cup plain non-fat greek yogurt
Juice of 2 freshly squeezed limes
2 tablespoons fresh cilantro, finely chopped

Nutrition 4 servings

Per Serving % Daily Value
Calories 434
Fat 16g 25%
Carbs 21g 7%
Protein 45g 91%
Fiber 1g 7%
Cholesterol 82mg 27%
Sodium 1,261mg 52%
     
Fat
Carbs
Protein

Preparation






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