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Zesty Chicken N Veggies Skillet Dinner Recipe

See full recipe on: Group Recipes



Ingredients

1 tbsp. olive oil
1 tbsp. margarine
1 lb. boneless skinless chicken breasts, cut into 1\" pieces
Seasoned salt
Garlic pepper
1 onion, chopped
9 oz. pkg. frozen asparagus cuts, thawed
1 tomato, chopped
1/4 cup zesty italian salad dressing
Parmesan cheese
**this is also good served over rice or pasta**

Nutrition 4 servings

Per Serving % Daily Value
Calories 287
Fat 17g 26%
Carbs 7g 2%
Protein 26g 52%
Fiber 2g 9%
Cholesterol 72mg 24%
Sodium 162mg 6%
     
Fat
Carbs
Protein

Preparation






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