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Yoghurt And Tamarind Marinated Grilled Chicken Recipe

See full recipe on: Group Recipes



Ingredients

3/4 cup plain yogurt, stirred
1 tbsp tamarind paste (available at most asian grocers)
*if your tamarind paste has the texture of a fruit smoothie rather than a thick jam, use 2 tbsp instead of 1 tbsp.
3 tbsp finely chopped garlic
1/4 cup canola oil
1 1/2 tbsp salt
1 1/4 tsp ground chilli powder or cayenne pepper
1 tbsp garam masala or ground cumin
2 1/4 lbs boneless chicken thighs (about 6 ounces per serving)
1 lemon, in 6 wedges (optional) - for decorations and also to squeeze over the grilled chicken

Nutrition 4 servings

Per Serving % Daily Value
Calories 738
Fat 57g 89%
Carbs 9g 3%
Protein 43g 87%
Fiber 1g 5%
Cholesterol 256mg 85%
Sodium 1,697mg 70%
     
Fat
Carbs
Protein

Preparation






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