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Rice Crisp Cereal Energy Bars Recipe

See full recipe on: Group Recipes



Ingredients

1/2 cup sesame seeds
1/2 cup sunflower seeds
1 pinch salt
1/2 cup chopped dates
1/2 cup raisins
1/2 cup dried apricots
1/2 cup dried cherries
1/2 cup semisweet chocolate chips
1 cup rolled oats
7 cups rice crisp cereal
1 cup corn syrup
1 cup white sugar
1 1/2 cups crunchy peanut butter
1 cup powdered milk
1 teaspoon vanilla extract
1/2 teaspoon almond extract

Nutrition 24 servings

Per Serving % Daily Value
Calories 334
Fat 12g 19%
Carbs 52g 17%
Protein 7g 15%
Fiber 5g 22%
Cholesterol 1mg 0%
Sodium 91mg 3%
     
Fat
Carbs
Protein

Preparation






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