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Ranch Style Breaded Chicken Recipe

See full recipe on: Group Recipes



Ingredients

4 - boneless, skinless chicken breasts
4 oz. fat free cheddar cheese, shredded
1 1-oz pkg. ranch dressing mix
20 fat free saltine crackers, crushed
2 egg whites
Non-stick cooking spray

Nutrition 4 servings

Per Serving % Daily Value
Calories 407
Fat 15g 23%
Carbs 16g 5%
Protein 47g 94%
Fiber 0g 2%
Cholesterol 141mg 47%
Sodium 658mg 27%
     
Fat
Carbs
Protein

Preparation






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