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Pumpkin Pie Smoothie Recipe

See full recipe on: Group Recipes



Ingredients

1 cup pumpkin puree
1/2 cup half and half
1/2 cup crushed gingersnap cookies(i processed mine in the food processor)
1/8t fresh nutmeg, grated
1/8 cinnamon, if desired(i didn't use any, but if you like a lil more cinnamon taste, go for it :)
2t pure vanilla extract
1t honey
1/2t lemon juice(this really sharpens the flavor)
Dash of salt
About 1/2 cup crushed ice
Real whipped cream and extra crushed gingersnaps for garnish, if desired

Nutrition 2 servings

Per Serving % Daily Value
Calories 205
Fat 8g 13%
Carbs 27g 9%
Protein 3g 7%
Fiber 3g 15%
Cholesterol 22mg 7%
Sodium 95mg 3%
     
Fat
Carbs
Protein

Preparation






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