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Penne with Lobster Corn Zucchini and Arugula Recipe

See full recipe on: Group Recipes



Ingredients

1 onion, quartered
1 carrot, peeled and cut into 1-inch pieces
3 bay leaves
1 garlic clove, peeled and smashed
1 one-inch piece fresh ginger, sliced
Zest of 1 orange
1 tablespoon whole black peppercorns
2 live lobsters (1 1/4 pounds each)
Salt
8 ounces penne or garganelli
1 vidalia or other sweet onion
4 small zucchini (about 1 pound)
2 tablespoons minced garlic
4 ears corn, shaved from the cob
2 bunches arugula, stems trimmed, chopped
2 tablespoons fresh marjoram leaves
1 ounce freshly grated parmesan cheese (optional)
Olive-oil cooking spray

Nutrition 4 servings

Per Serving % Daily Value
Calories 633
Fat 5g 8%
Carbs 85g 28%
Protein 63g 127%
Fiber 10g 41%
Cholesterol 360mg 120%
Sodium 1,275mg 53%
     
Fat
Carbs
Protein

Preparation






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