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Peachy Jamaican Pork Recipe

See full recipe on: Group Recipes



Ingredients

1 lb. pork tenderloin or loin, trimmed and sliced 1/4 inch thick
1 tbsp. vegetable oil
3 tbsp. nonfat dry milk
2 tsp. coffee crystals (instant coffee)
Dash pepper
1 (16 oz.) can del monte lite sliced peaches or apricot halves
2 tbsp. chopped parsley

Nutrition 4 servings

Per Serving % Daily Value
Calories 235
Fat 7g 12%
Carbs 17g 5%
Protein 24g 48%
Fiber 1g 6%
Cholesterol 74mg 24%
Sodium 70mg 2%
     
Fat
Carbs
Protein

Preparation






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