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Noodle Bowl With Stir-fried Vegetables Tofu And Peanuts Recipe

See full recipe on: Group Recipes



Ingredients

1 oz vegetable oil
2 scallions chopped
1 garlic cloves finely chopped
1/2 tsp ginger root finely chopped
3 oz carrots cut julienne
3 oz red bell pepper cut batonnet
4 oz shiitake mushrooms caps, cut batonnet
1/2 lb bok choy cut into 1-in pieces
2 oz mung bean sprouts
4 oz snow peas trimmed
3/4 lb firm tofu pressed, cut in 1/2 inch dice
3 oz roasted peanuts shelled, skinless
1.5 fl oz soy sauce
1 fl oz hoisin sauce
2 fl oz vegetable stock or water
0.5 tbsp sesame oil or chili oil
1.5 lb egg noodles cooked hot (cooked chinese wheat or egg noodles)

Nutrition 6 servings

Per Serving % Daily Value
Calories 700
Fat 23g 35%
Carbs 95g 31%
Protein 31g 63%
Fiber 8g 35%
Cholesterol 95mg 31%
Sodium 608mg 25%
     
Fat
Carbs
Protein

Preparation






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