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Mediterranean Chicken with Rice Recipe

See full recipe on: Group Recipes



Ingredients

2 cups instant brown rice, uncooked
4 small boneless skinless chicken breast halves (1 lb.)
1 small onion, chopped
1 tsp. dried oregano leaves
1 can (14-1/2 oz.) italian-style diced tomatoes, drained
1/4 cup sun-dried tomato dressing
2 tsp. minced garlic
1/4 cup sliced stuffed green olives

Nutrition 4 servings

Per Serving % Daily Value
Calories 520
Fat 6g 10%
Carbs 81g 27%
Protein 32g 65%
Fiber 5g 21%
Cholesterol 72mg 24%
Sodium 408mg 17%
     
Fat
Carbs
Protein

Preparation






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