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K's Crazy Seed Bread Recipe

See full recipe on: Group Recipes



Ingredients

2/3 cup chia seed
1/4 cup red quinoa
1/4 cup white quinoa
1/3 cup toasted sesame seeds
1/3 cup amaranth
1/4 cup poppy seeds
1/4 cup coarse cornmeal
2 cups 12-grain flour
1 cup kamut flour
1 cup dark rye flour
1/2 cup soy flour
1/2 cup sorghum flour
2 tbsp ground flaxseed meal
1 tbsp vital wheat gluten
2 tbsp instant yeast
1 1/4 cups warm water
1 (12-oz) can evaporated milk
3 tbsp maple syrup
2 1/2 tbsp canola oil
2 tsp salt

Nutrition 32 servings

Per Serving % Daily Value
Calories 157
Fat 5g 7%
Carbs 23g 7%
Protein 5g 11%
Fiber 4g 16%
Cholesterol 3mg 1%
Sodium 159mg 6%
     
Fat
Carbs
Protein

Preparation






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