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Ferociously Fruity Muffins Recipe

See full recipe on: Group Recipes



Ingredients

1 cup whole wheat flour
1/2 cup spelt flour
1/4 cup buckwheat flour
2 tsp baking powder
1/2 tbsp baking soda
Pinch salt
1 tsp pumpkin pie spice
1/4 cup brown sugar
1 cup unsweetened apple butter
1/4 cup canola oil
1/3 cup water
1 tbsp fresh-grated ginger
1 apple, cored and diced
1/3 cup minced dried apricots
1/3 cup diced candied ginger

Nutrition 12 servings

Per Serving % Daily Value
Calories 204
Fat 5g 8%
Carbs 38g 12%
Protein 3g 6%
Fiber 3g 13%
Cholesterol
Sodium 243mg 10%
     
Fat
Carbs
Protein

Preparation






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