redplum.com

Rosemary Lamb with Rice

See full recipe on: Good Housekeeping



Ingredients

1 container(s) (8 ounces) plain nonfat yogurt
1 clove(s) garlic, crushed
1 tablespoon(s) fresh rosemary leaves, minced, or 1/2 teaspoon dried rosemary leaves, crushed
Teaspoon(s) coarsely ground black pepper
Salt
2 pound(s) boneless butterflied lamb leg*
1.5 cup(s) parboiled rice
1 pound(s) asparagus
1 medium red pepper
1 tablespoon(s) light corn-oil spread
Rosemary sprigs for garnish, rosemary sprigs for garnish

Nutrition 8 servings

Per Serving % Daily Value
Calories 416
Fat 18g 28%
Carbs 34g 11%
Protein 26g 52%
Fiber 1g 6%
Cholesterol 77mg 25%
Sodium 91mg 3%
     
Fat
Carbs
Protein

Preparation






RedPlum's
Savings Newsletter

SIGN UP TODAY
Like RedPlum on Facebook Follow RedPlum on Twitter Follow RedPlum on Pinterest