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Wild Rice With Walnuts And Dates Recipe 4

See full recipe on: Food.com



Ingredients

4 stalks celery, chopped (2 cups)
1 small onion, chopped (1/4 cup)
1 tablespoon butter
1 cup wild rice, rinsed and drained
1 (14 ounce) can reduced-sodium chicken broth
1 cup water
1/3 cup dates, snipped (such as medjool)
1/4 cup chopped walnuts, toasted

Nutrition 6 servings

Per Serving % Daily Value
Calories 192
Fat 5g 8%
Carbs 32g 10%
Protein 6g 12%
Fiber 3g 14%
Cholesterol 5mg 1%
Sodium 188mg 7%
     
Fat
Carbs
Protein

Preparation






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