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Quinoa Stuffed Zucchini Boats

See full recipe on: Food.com



Ingredients

1/4 cup quinoa (pc organics is a great choice)
2 medium zucchini, 500 g
15 grape tomatoes, quartered
2 green onions, chopped
1/4 cup light cheese, in brine, crumbled
2 teaspoons extra virgin olive oil, cold pressed
1/2 teaspoon roasted garlic (pc blue menu is low fat)
1 egg white

Nutrition 4 servings

Per Serving % Daily Value
Calories 126
Fat 6g 9%
Carbs 12g 4%
Protein 6g 12%
Fiber 2g 10%
Cholesterol 8mg 2%
Sodium 77mg 3%
     
Fat
Carbs
Protein

Preparation






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