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Quick Pork Tenderloin Parmesan

See full recipe on: Food.com



Ingredients

1 lb pork tenderloin
3 tablespoons breadcrumbs
1 tablespoon parmesan cheese , grated
1/2 teaspoon salt
1 small onion , chopped finely
1 garlic clove , minced
Fresh ground black pepper
Olive oil , as needed

Nutrition 6 servings

Per Serving % Daily Value
Calories 243
Fat 17g 27%
Carbs 3g 1%
Protein 17g 34%
Fiber 0g 1%
Cholesterol 50mg 16%
Sodium 296mg 12%
     
Fat
Carbs
Protein

Preparation






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