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Polenta with Green Beans

See full recipe on: Food.com



Ingredients

4 cups chicken stock (using water makes this a vegetarian dish)
1 cup coarsely-ground cornmeal (, finely ground won't work as well)
Salt
Freshly ground black pepper
1/2 cup grated parmesan cheese
1/4 lb fresh green beans, trimmed
1 tablespoon olive oil
2 cloves garlic, thinly sliced
1 sweet red pepper, thinly sliced

Nutrition 6 servings

Per Serving % Daily Value
Calories 224
Fat 7g 11%
Carbs 29g 9%
Protein 9g 19%
Fiber 1g 7%
Cholesterol 11mg 3%
Sodium 384mg 16%
     
Fat
Carbs
Protein

Preparation






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