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Koshari - Lentils and Rice With Tomato Sauce

See full recipe on: Food.com



Ingredients

1 cup lentils
1 cup white rice
1 cup uncooked macaroni (orzo or elbows)
1 large onion, diced
2 tablespoons olive oil
2 garlic cloves, crushed
2 1/2 cups tomato sauce
1/4 teaspoon crushed red pepper flakes or 1 teaspoon hot sauce

Nutrition 8 servings

Per Serving % Daily Value
Calories 278
Fat 4g 6%
Carbs 49g 16%
Protein 10g 21%
Fiber 9g 36%
Cholesterol
Sodium 404mg 16%
     
Fat
Carbs
Protein

Preparation






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