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Herbed Seafood Crepes With Mornay Sauce

See full recipe on: Food.com



Ingredients

1/2 cup flour
1 pinch salt
1 -2 egg
1/2 cup milk
2 tablespoons butter , melted
2 -4 tablespoons chopped fresh herbs
2 tablespoons butter
2 tablespoons flour
1 cup milk (you may use skim)
1 egg yolk , mixed with
2 tablespoons cream
1 pinch nutmeg
1 pinch salt
1 pinch white pepper
4 tablespoons grated parmesan cheese , divided
4 tablespoons grated gruyere , divided
1 lb cooked shrimp (or 1/2 lb shrimp and 1/2 lb scallops)

Nutrition 10 servings

Per Serving % Daily Value
Calories 199
Fat 10g 16%
Carbs 8g 2%
Protein 17g 34%
Fiber 0g 0%
Cholesterol 159mg 53%
Sodium 196mg 8%
     
Fat
Carbs
Protein

Preparation






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