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Garden-Fresh Stir-Fry With Seitan

See full recipe on: Everyday Health



Ingredients

1/2 cup(s) sherry, dry, or shao hsing rice wine
1/2 cup(s) water
2 tablespoon sugar, brown
2 tablespoon lime juice
2 tablespoon hoisin sauce
2 teaspoon cornstarch
1/4 teaspoon salt
2 tablespoon oil, canola, divided
1 pounds seitan, chicken style, water-packed, drained, patted dry and broken into bite-size pieces
1/4 cup(s) nuts, peanuts, unsalted, chopped
2 teaspoon ginger, fresh, minced
4 medium carrot(s), thinly sliced
2 medium pepper(s), green, bell, thinly sliced
1/4 cup(s) cilantro, fresh, chopped (optional)

Nutrition 4 servings

Per Serving % Daily Value
Calories 483
Fat 29g 45%
Carbs 25g 8%
Protein 27g 54%
Fiber 3g 15%
Cholesterol 85mg 28%
Sodium 310mg 12%
     
Fat
Carbs
Protein

Preparation






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