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No-Bake Macaroni & Cheese

See full recipe on: EatingWell



Ingredients

8 ounces whole-wheat elbow noodles (2 cups)
1 10-ounce package frozen chopped broccoli
1 3/4 cups low-fat milk, divided
3 tablespoons flour
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon ground white pepper
3/4 cup shredded extra-sharp cheddar cheese
1/4 cup shredded parmesan cheese
1 teaspoon dijon mustard

Nutrition 4 servings

Per Serving % Daily Value
Calories 430
Fat 12g 18%
Carbs 57g 19%
Protein 22g 44%
Fiber 3g 15%
Cholesterol 36mg 12%
Sodium 646mg 26%
     
Fat
Carbs
Protein

Preparation






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