See full recipe on: EatingWell
Ingredients |
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1 small shallot, peeled |
3/4 cup nonfat cottage cheese |
1/4 cup reduced-fat mayonnaise |
2 tablespoons buttermilk powder |
2 tablespoons white-wine vinegar |
1/4 cup nonfat milk |
1 tablespoon chopped dill |
1/4 teaspoon salt |
1/4 teaspoon freshly ground pepper |
6 cups mixed salad greens |
1 cup shredded carrots |
2 tablespoons red onion, chopped |
10 cherry tomatoes |
4 slices roast turkey breast, cut up (3 ounces) |
2 slices reduced-fat swiss cheese, cut up (2 ounces) |
Nutrition 2 servings |
Per Serving | % Daily Value |
---|---|---|
Calories | 419 | — |
Fat | 21g | 33% |
Carbs | 26g | 8% |
Protein | 30g | 61% |
Fiber | 5g | 20% |
Cholesterol | 62mg | 20% |
Sodium | 583mg | 24% |
Preparation |
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