redplum.com

Shrimp Etouffee

See full recipe on: Delish



Ingredients

2 tablespoon(s) cooking oil
2 tablespoon(s) flour
1.50 cup(s) canned low-sodium chicken broth or homemade stock
1 green bell pepper, chopped
2 ribs celery, chopped
2 onions, chopped
1 bay leaf
2 teaspoon(s) salt
1/4 teaspoon(s) cayenne
1/2 teaspoon(s) fresh-ground black pepper
1/2 teaspoon(s) dried thyme
1.50 pound(s) medium shrimp, shelled
2 scallions including green tops, chopped
Boiled or steamed rice, for serving

Nutrition 4 servings

Per Serving % Daily Value
Calories 315
Fat 8g 13%
Carbs 15g 5%
Protein 44g 89%
Fiber 2g 9%
Cholesterol 324mg 108%
Sodium 1,501mg 62%
     
Fat
Carbs
Protein

Preparation






RedPlum's
Savings Newsletter

SIGN UP TODAY
Like RedPlum on Facebook Follow RedPlum on Twitter Follow RedPlum on Pinterest
VIST REDPLUM.COM’S PARTNER SITE