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Lemony Asparagus Pasta

See full recipe on: Delish



Ingredients

4 ounce(s) (about 1 1/2 cups) whole-wheat penne pasta
1/2 bunch(es) asparagus, trimmed and cut into 3/4-inch pieces
3/4 cup(s) whole milk
2 teaspoon(s) whole-grain mustard
2 teaspoon(s) all-purpose flour
1/8 teaspoon(s) salt
1/4 teaspoon(s) freshly ground pepper
1 teaspoon(s) extra-virgin olive oil
2 tablespoon(s) minced garlic
1 teaspoon(s) minced fresh tarragon or 1/4 teaspoon dried
1/4 teaspoon(s) freshly grated lemon zest
1 teaspoon(s) lemon juice
1/2 cup(s) freshly grated parmesan cheese, divided

Nutrition 2 servings

Per Serving % Daily Value
Calories 437
Fat 13g 21%
Carbs 55g 18%
Protein 22g 45%
Fiber 3g 14%
Cholesterol 28mg 9%
Sodium 703mg 29%
     
Fat
Carbs
Protein

Preparation






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