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Spiced Beef Stew with Carrots and Mint

See full recipe on: Bon Appetit



Ingredients

2 tablespoons olive oil, divided
12 ounces beef tenderloin, cut into 1-inch cubes
1 cup sliced shallots (about 3 large)
8 ounces peeled baby carrots
2 teaspoons ground cumin
1 1/2 teaspoons pumpkin pie spice
1/8 teaspoon cayenne pepper
1 tablespoon all purpose flour
2 1/2 cups beef broth
1/3 cup chopped fresh mint, divided

Nutrition 2 servings

Per Serving % Daily Value
Calories 706
Fat 45g 69%
Carbs 32g 10%
Protein 43g 87%
Fiber 7g 29%
Cholesterol 144mg 48%
Sodium 786mg 32%
     
Fat
Carbs
Protein

Preparation






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