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Shrimp And Okra Gumbo

See full recipe on: Allrecipes



Ingredients

1/2 cup chopped green onions
4 cloves garlic, minced
1/2 cup chopped green bell pepper
1 tomato, chopped
1/2 cup chopped celery
2 lbs chopped okra
2 lbs medium shrimp - peeled and deveined
1 cup chopped onion
12 cups water
1 tbsp tomato paste
1/2 cup olive oil

Nutrition 10 servings

Per Serving % Daily Value
Calories 229
Fat 11g 17%
Carbs 10g 3%
Protein 24g 48%
Fiber 3g 15%
Cholesterol 171mg 57%
Sodium 138mg 5%
     
Fat
Carbs
Protein

Preparation






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